Simple Sleep SolutionsSimple Sleep Solutions and How to Profit from Your Dreams

Simple Sleep Solutions, An E-book by JP Nicolais, (2nd edition, published by Xlibris, July 2014)
•    Improve your sleep naturally
•    Profit from your dreams
This image-rich guide to better sleep provides the author’s proven solution with a 90% success rate. Available on Amazon.com, Amazon and iTunes, iTunes, this book is accessible on all Kindle devices as well as Android and Apple devices. A Spanish language eBook has been published on Amazon.com and iTunes, under the title of Soluciones Simples a los Trastornos del Sueño.
You can learn how the author developed his approach and adapt it to develop your own sleep solutions. The technique is ideal for falling back to sleep in the middle of the night and can also be used to fall asleep initially. The author shares his recommendations for activities and life styles that promote or inhibit sleep. You don’t need special training or equipment to personalize this proven technique, but creativity, a willingness to experiment and an active imagination are very helpful. It’s so simple, you probably won’t believe it until you try it.
Because sound sleep promotes dreaming, the book also guides readers to understand how they can profit from their dreams. An expert in the psychology of dreaming describes why we dream, how to access our dreams and how to interpret our dreams in ways that lead to creative solutions for our waking life.
The information and opinions contained in this book are intended only for informational purposes and is derived from experiential data and other sources believed to be reliable.  It has not been scientifically evaluated and should not be considered a proven medical solution.
Amazon.com Customer Reviews (first edition, published July 2013)
5.0 out of 5 stars Clear, concise and helpful, December 16, 2013
By K. Brown
This review is from: Simple Sleep Solutions (Kindle Edition)
When it comes to “self-help” books I am quite the skeptic. This book is the exception which proves my rule. The title is not a misnomer-these are truly simple solutions. Simple solutions that work. For my visualization work, I renovate houses. Works 95% of the time. I enjoyed the final chapter on Jung & dreams. It condensed his views in a good way. And should be helpful to those, like myself, who believe in dream analysis. As an aside, I love the name of the publishing company.

5.0 out of 5 stars This book didn’t put me to sleep…, October 22, 2013
By Charles L. Miller (Elkins Park, PA United States)
This review is from: Simple Sleep Solutions (Kindle Edition)
This book didn’t put me to sleep but the techniques did. The author describes how he developed personal methods to get to sleep or get back to sleep. Visualization has helped him and he includes methods to develop your own individual system. He walks around the neighborhood of his youth and relives pleasant memories. Using his advice I’ve tried reviewing the words to songs I’m learning. That helps put me to sleep and learn the songs.

5.0 out of 5 stars Don’t pass this up, October 16, 2013
By Stephen Ciucci
This review is from: Simple Sleep Solutions (Kindle Edition)
This is an easy read, costs very little and has some very good ideas you can put into practice and they work!
Simple Sleep Solutions, An E-book by JP Nicolais
•    Improve your sleep naturally
•    Profit from your dreams
This image-rich guide to better sleep provides the author’s proven solution with a 90% success rate. Available on Amazon.com, Amazon and iTunes, iTunes, this book is accessible on all Kindle devices as well as Android and Apple devices. A Spanish language eBook has been published on Amazon.com and iTunes, under the title of Soluciones Simples a los Trastornos del Sueño.
You can learn how the author developed his approach and adapt it to develop your own sleep solutions. The technique is ideal for falling back to sleep in the middle of the night and can also be used to fall asleep initially. The author shares his recommendations for activities and life styles that promote or inhibit sleep. You don’t need special training or equipment to personalize this proven technique, but creativity, a willingness to experiment and an active imagination are very helpful. It’s so simple, you probably won’t believe it until you try it.
Because sound sleep promotes dreaming, the book also guides readers to understand how they can profit from their dreams. An expert in the psychology of dreaming describes why we dream, how to access our dreams and how to interpret our dreams in ways that lead to creative solutions for our waking life.
The information and opinions contained in this book are intended only for informational purposes and is derived from experiential data and other sources believed to be reliable.  It has not been scientifically evaluated and should not be considered a proven medical solution.
Amazon.com Customer Reviews (first edition, published July 2013)
5.0 out of 5 stars Clear, concise and helpful, December 16, 2013
By K. Brown
This review is from: Simple Sleep Solutions (Kindle Edition)
When it comes to “self-help” books I am quite the skeptic. This book is the exception which proves my rule. The title is not a misnomer-these are truly simple solutions. Simple solutions that work. For my visualization work, I renovate houses. Works 95% of the time. I enjoyed the final chapter on Jung & dreams. It condensed his views in a good way. And should be helpful to those, like myself, who believe in dream analysis. As an aside, I love the name of the publishing company.

5.0 out of 5 stars This book didn’t put me to sleep…, October 22, 2013
By Charles L. Miller (Elkins Park, PA United States)
This review is from: Simple Sleep Solutions (Kindle Edition)
This book didn’t put me to sleep but the techniques did. The author describes how he developed personal methods to get to sleep or get back to sleep. Visualization has helped him and he includes methods to develop your own individual system. He walks around the neighborhood of his youth and relives pleasant memories. Using his advice I’ve tried reviewing the words to songs I’m learning. That helps put me to sleep and learn the songs.

5.0 out of 5 stars Don’t pass this up, October 16, 2013
By Stephen Ciucci
This review is from: Simple Sleep Solutions (Kindle Edition)
This is an easy read, costs very little and has some very good ideas you can put into practice and they work!

Simple Sleep Solutions, An E-book by JP Nicolais
•    Improve your sleep naturally
•    Profit from your dreams
This image-rich guide to better sleep provides the author’s proven solution with a 90% success rate. Available on Amazon.com, Amazon and iTunes, iTunes, this book is accessible on all Kindle devices as well as Android and Apple devices. A Spanish language eBook has been published on Amazon.com and iTunes, under the title of Soluciones Simples a los Trastornos del Sueño.
You can learn how the author developed his approach and adapt it to develop your own sleep solutions. The technique is ideal for falling back to sleep in the middle of the night and can also be used to fall asleep initially. The author shares his recommendations for activities and life styles that promote or inhibit sleep. You don’t need special training or equipment to personalize this proven technique, but creativity, a willingness to experiment and an active imagination are very helpful. It’s so simple, you probably won’t believe it until you try it.
Because sound sleep promotes dreaming, the book also guides readers to understand how they can profit from their dreams. An expert in the psychology of dreaming describes why we dream, how to access our dreams and how to interpret our dreams in ways that lead to creative solutions for our waking life.
The information and opinions contained in this book are intended only for informational purposes and is derived from experiential data and other sources believed to be reliable.  It has not been scientifically evaluated and should not be considered a proven medical solution.
Amazon.com Customer Reviews (first edition, published July 2013)
5.0 out of 5 stars Clear, concise and helpful, December 16, 2013
By K. Brown
This review is from: Simple Sleep Solutions (Kindle Edition)
When it comes to “self-help” books I am quite the skeptic. This book is the exception which proves my rule. The title is not a misnomer-these are truly simple solutions. Simple solutions that work. For my visualization work, I renovate houses. Works 95% of the time. I enjoyed the final chapter on Jung & dreams. It condensed his views in a good way. And should be helpful to those, like myself, who believe in dream analysis. As an aside, I love the name of the publishing company.

5.0 out of 5 stars This book didn’t put me to sleep…, October 22, 2013
By Charles L. Miller (Elkins Park, PA United States)
This review is from: Simple Sleep Solutions (Kindle Edition)
This book didn’t put me to sleep but the techniques did. The author describes how he developed personal methods to get to sleep or get back to sleep. Visualization has helped him and he includes methods to develop your own individual system. He walks around the neighborhood of his youth and relives pleasant memories. Using his advice I’ve tried reviewing the words to songs I’m learning. That helps put me to sleep and learn the songs.

5.0 out of 5 stars Don’t pass this up, October 16, 2013
By Stephen Ciucci
This review is from: Simple Sleep Solutions (Kindle Edition)
This is an easy read, costs very little and has some very good ideas you can put into practice and they work!

Simple Sleep Solutions, An E-book by JP Nicolais
•    Improve your sleep naturally
•    Profit from your dreams
This image-rich guide to better sleep provides the author’s proven solution with a 90% success rate. Available on Amazon.com, Amazon and iTunes, iTunes, this book is accessible on all Kindle devices as well as Android and Apple devices. A Spanish language eBook has been published on Amazon.com and iTunes, under the title of Soluciones Simples a los Trastornos del Sueño.
You can learn how the author developed his approach and adapt it to develop your own sleep solutions. The technique is ideal for falling back to sleep in the middle of the night and can also be used to fall asleep initially. The author shares his recommendations for activities and life styles that promote or inhibit sleep. You don’t need special training or equipment to personalize this proven technique, but creativity, a willingness to experiment and an active imagination are very helpful. It’s so simple, you probably won’t believe it until you try it.
Because sound sleep promotes dreaming, the book also guides readers to understand how they can profit from their dreams. An expert in the psychology of dreaming describes why we dream, how to access our dreams and how to interpret our dreams in ways that lead to creative solutions for our waking life.
The information and opinions contained in this book are intended only for informational purposes and is derived from experiential data and other sources believed to be reliable.  It has not been scientifically evaluated and should not be considered a proven medical solution.
Amazon.com Customer Reviews (first edition, published July 2013)
5.0 out of 5 stars Clear, concise and helpful, December 16, 2013
By K. Brown
This review is from: Simple Sleep Solutions (Kindle Edition)
When it comes to “self-help” books I am quite the skeptic. This book is the exception which proves my rule. The title is not a misnomer-these are truly simple solutions. Simple solutions that work. For my visualization work, I renovate houses. Works 95% of the time. I enjoyed the final chapter on Jung & dreams. It condensed his views in a good way. And should be helpful to those, like myself, who believe in dream analysis. As an aside, I love the name of the publishing company.

5.0 out of 5 stars This book didn’t put me to sleep…, October 22, 2013
By Charles L. Miller (Elkins Park, PA United States)
This review is from: Simple Sleep Solutions (Kindle Edition)
This book didn’t put me to sleep but the techniques did. The author describes how he developed personal methods to get to sleep or get back to sleep. Visualization has helped him and he includes methods to develop your own individual system. He walks around the neighborhood of his youth and relives pleasant memories. Using his advice I’ve tried reviewing the words to songs I’m learning. That helps put me to sleep and learn the songs.

5.0 out of 5 stars Don’t pass this up, October 16, 2013
By Stephen Ciucci
This review is from: Simple Sleep Solutions (Kindle Edition)
This is an easy read, costs very little and has some very good ideas you can put into practice and they work!

Book Links
Website
Facebook
Twitter
On Amazon

 

Tagged on:         

More Great Reads:

Share
Tweet
+1
Stumble
Pin